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Brooks Newton

Brooks Newton is a certified yoga teacher and a certified yoga therapist. She teaches yoga classes and offers private yoga therapy sessions based on the Viniyoga tradition. Viniyoga honors the needs of each person by adapting the postures to fit the needs of the individual, rather than trying to fit the individual into the classical form of the yoga posture. Viniyoga emphasizes connection with your mind, body and breath to achieve heightened self-awareness and healing.

 

3 in 1 — Cardio, Strength, Yoga

Tuesdays and Thursdays, 4:00-5:30pm

$12 drop-in, $10 with a yoga card

 

For more information call

Brooks Newton

(541) 482-0670