Transformation with Mahalath

Mahalath is a certified Power Plate trainer and Fitness & Nutrition expert. She began her career 7 years ago in Miami, Florida and moved to Ashland in July of 2010. Her passion is helping people transform their lifestyles, bodies, and minds. This passion inspired the naming of her business, Transformation with Mahalath. As the newest trainer at the Hidden Springs Wellness Center, Mahalath trains clients on her Power Plate machine. Power Plate is advanced vibration technology that causes your body to have over 900 muscle contractions in just 30 seconds! Power Plate consists of one-on-one personal training sessions that take only 30-minutes to work the entire body. This is equaled to 1.5 hours of strength training. The first session is always FREE. Call Mahalath today to schedule your FREE trial session...541-778-5863!