Fitness Training
The Hidden Springs Community Fitness Center provides a much needed fitness alternative in our Valley. You'll experience the difference the moment you walk into our gym. No TV's. No crush of people. Mellow music. Tranquility.
Our trainers provide guidance for a different kind of work out experience that integrates body and mind. You will learn to focus on your breathing, allowing body and mind to adapt to your own natural rhythms. Muscle gain is increased, risk of injury is decreased and your work out becomes part of your evolving life, not just a "break" just to keep your body fit.
The Hidden Springs Community Fitness Center is open 24/7 for members. Come at 3 am, come at noon, come whenever you want to. You will rarely find more than one or two people sharing the gym space with you. That's deliberate; we are capping membership numbers, to make sure that we maintain the peaceful atmosphere we know is conducive to an all-level work out.
For $45 per month here's what you get:
- Monthly membership with all privileges including 8 guest passes and the ability to suspend your membership once during each year and pick up when you return.
- Your own oxygen adapter to use with our two oxygen machines while you work out.
- Two K1 Noberlex Full Body Vibration Exercisers.
- Full access to our Far Infrared sauna and cold plunge.
- Half price yoga classes for Fitness Members.
- Free monthly educational event.
- Free Fitness classes when scheduled.
- Discounts on some practitioner services (specials listed in our email newsletters).
The joining fee is $45 per person, $60 per couple, and includes a one hour orientation and personal training. If you pay a year in advance you get 10% off and the joining fee is waived. Monthly dues for a couple is $80. Drop in for a tour. Call 541 488-8858.

